For my first box I received smoky bbq corn snacks, white chocolate and raspberry cheesecake snack mix, eleanor's apple berry crumble and summer berry flapjacks. I was hoping for 2 savory and 2 sweet because I'm more of a savory snack kind of girl, but I want to try everything, so maybe in the next box I'll get more savory things. Here are the photos of the box and the nutritional information that they send you. As you can see all the snacks are pretty healthy from a nutrition standpoint. I don't feel like eating anyone of these would make me fall off the diet wagon.
So far I've only eaten the bbq corn and cashews and the berry crumble. The berry crumble was SUPER delicious. The bbq corn and cashews was good, but a little too salty. This is why I wish I could provide more detailed feedback. I'd totally try out the bbq corn again if they reduced the salt. If you're a fan of dried fruit and nuts and seeds, like I am, this is definitely a great choice. I will more than likely stick to this because I'm always looking for little snacks to take to school, since colleges primarily serve terrible teenager food. Someone who's concerned about the elasticity of their arteries wants to eat something a smidgen healthier. You can specify nut allergies and gluten allergies when you order, fyi, so you'll never be sent something that will send you into anaphylaxis. I only wish I could get them every week instead of every other week. Nom nom nom.